The Wellbeing Package...

...your passport to a happier and healthier future

Meditation and life-skills

If you've been dreaming of Inner Peace and Wellbeing, why not put 2 and 2 together?

The INNER PEACE Wellbeing package is your answer! The answer to your dream of living happily and healthily. To your goal of achieving more in life - more love, more productivity, more spirituality, more stamina - with less stress.

The package includes:

• A weekend meditation intensive
  
  
• Follow up emails or letters for ten weeks
  
  
• Access to the INNER PEACE team if you have questions
  
  
• A powerful meditation CD
  
  
• Optional weekly FREE meditation sessions for
  12 months

Join the 'Course in Wellbeing' and within 2 to 5 days, you'll already start to notice some benefits:

Would any of these benefits be of value to YOU?

What about experiencing all of them?

Well, it might sound too good to be true. And yet it is true. Many thousands of students have experienced some or all of the above since the Course in Wellbeing was first offered in August 1995.

For instance, here's what Debby Hall wrote: "This course has been the greatest thing in my life. Thank you for a wonderful gift in giving me the tools to unlock my inner joy."

Your health, your career and

your relationships will blossom

But first things first.

You can look forward to a meditation and life-skills course that is interesting, practical and enjoyable. The material presented is based on well-documented medical and psychological research, combined with ancient Eastern philosophy.

Course content is regularly updated to stay on the cutting-edge of current knowledge.

Techniques are easy to learn,

easy to implement

and they work!

This is why more and more doctors, psychologists, psychiatrists and other health practitioners recommend INNER PEACE courses to their patients.

The Course in Wellbeing runs over a weekend from 9:30am to 5:30pm, Saturday and Sunday. This is followed by weekly emails (or letters) for ten weeks, to help you integrate what you've learnt into your everyday life.

And then, as you keep practising, extraordinary things will start to happen. Your life might improve beyond your wildest dreams.  It certainly has for thousands of others before you!

And you don't need to spend a lot of time doing anything that you wouldn't normally do. Most of the techniques you'll learn can be integrated into your current activities.

For instance, you'll learn how to optimise the time you spend driving your car, or on public transport. The time you spend in the shower. The time you spend relaxing... There's so much you can achieve with very little extra effort!

About 15 minutes a day 4 - 5 times a week is all it takes.

To help you with your practice, you can also attend FREE Monday night meditation sessions for a full year, following school terms. That alone has a value of $440. No obligation of course - just a fantastic opportunity to keep meditating in a group.

And there is more...

You'll also receive an extensive manual, a great meditation CD called 'Wellbeing Around the Clock', regular e-updates on wellbeing and invitations to interesting events/outings!

If you're not sure that INNER PEACE is for you...

Come and check us out
without any obligation whatsoever.

FREE introductory sessions are held once a month at our Centre in Doncaster East (Victoria).

There, in a friendly and professional environment, you'll learn two stress-management techniques that you can apply anywhere any time! A great way for you to evaluate the INNER PEACE teachings.

For the dates of our Free Introductory classes click here:
Coming Events

If at all possible, please book on 9894 5711, or email inquiries@innerpeace.com.au, thanks!

The Results are Phenomenal

Here's what you can expect

from your Wellbeing Package

You'll experience an increase in general wellbeing linked to a sharp drop in stress. The benefits are usually first noticed as reduced physical pain linked to better mental and physical health.  For some people meditation makes a huge difference in a short time, for others it's more subtle. or more progressive.

If you're taking prescribed medications, your need will start to diminish fairly quickly as you practice what you learnt during the intensive. Under your doctor's guidance, you'll then be able to reduce or even stop medication altogether in just a few weeks.

As already mentioned, many doctors and other health practitioners keep recommending the Course in Wellbeing to their patients. They do so because, over the years, they've seen the remarkable results achieved by other busy people.

You'll also notice something else...

Those little things that make a BIG difference
in a life and in a family

Most new students actually come to INNER PEACE because they know someone who has done this course, and they've noticed a huge positive difference in their friend or family member.

Topics covered in
the Course in Wellbeing:

You can look forward to a meditation and life-skills course that is interesting, practical and enjoyable.

What you can expect
from Meditation

Science now recognises that body and mind are inseparable. When you meditate, your electrical brain wave patterns slow down and you become mentally peaceful. In this state of inner peace, the body releases powerful chemicals that trigger feelings of happiness and a healing response.

So meditation has a lot to offer. Not only does it have positive mental, emotional and spiritual aspects, it also has scientifically proven physical benefits.

This is why the Australian Medical Association now recommends meditation as a valuable tool for maintaining and restoring good health.

Why learn different meditation processes,

instead of just one 'good' one?

Because some techniques work better for some people than others. There is no such thing as a universally perfect process!

And here's the reason:

Experts now recognise that we communicate with the world, as well as within ourselves, through different modalities.

1. Some of us are predominantly visual. We need to ‘see something clearly’ in order to understand it. We actually will even say "I see what you mean" when we mean "I understand".
    
2. Other people are more auditory; what they hear is of utmost importance to them. They also disclose this preference through their vocabulary: "It sounds good" is a typical auditory type response.
    
3. And others are mostly kinesthetic. Their feelings and sensations become the main tool of communication, both with others and within themselves. Kinesthetic people learn best through touch. They need to handle or even dismantle an object in order to understand how it works. They speak more slowly and their language usually refers to feeling or touching rather than to thinking. "It feels great", or "do you get it?" are typical kinesthetic responses.

Most of us of course utilise all three modalities, but one is usually dominant. So, in meditation, since there are so many different ways to still the mind, it is useful to learn and practice a variety of techniques in order to find at least one that works really well.

This is what we do at INNER PEACE - because it works.

After some practice, ALL students find a few processes that are easy and pleasurable for them to use. This is why we can give a full money back guarantee on our course - yes, that's how confident we are that it works for EVERYONE!

How much does
this fantastic package cost?

We could easily charge $2,400 and it would still be very good value for a 12 month course that will bring you better health, more happiness, greater relationships, inner peace and wellbeing. But we don't!

We've decided that, for this year again, we'll keep our prices to an absolute minimum. Our mission in life is to make a difference, have fun and teach others how to do the same. And we want to offer this possibility to as many people as possible, including those who couldn't afford $200 a month for this life-changing course.

So the maximum investment is just $395 full price (or $345 concession) for your year-long Wellbeing Package. Further discounts apply:

• You get an early bird discount of $50 when you book and pay a $50 deposit at least 2 weeks prior to the weekend course. This means your package costs less than $0.95 a day!
  
  
• To qualify for the early bird discount payment in full is required by the start of the course. Other options available by negotiation.
  

• When you book with another person, you both get an extra $30 discount, whether you attend the same Course in Wellbeing or not. And for each additional person, you receive a further $30 discount. That means if you bring three people you get $90 off your course. Each of the others also gets $30 off.
  
  
• Space permitting, parents are entitled to bring up to two high school students free of charge.
  
  
• After the two day intensive you have the opportunity to come to weekly meditation sessions free of charge for twelve months. Click here for more information.
  
  
• And the course may be tax deductible for you, check with your accountant.

This investment also includes a 150 page manual to satisfy the most analytical meditator. This way, you'll be able to refresh your memory for years to come.

And here is your guarantee

As just mentioned, we're so confident that the Wellbeing Package will help you improve your life, that we offer you a one-year guarantee: Absolutely, positively more inner peace in your life, or your money back.

If, after a whole year of applying the INNER PEACE methods you didn't think it was worth it, we'll give you every cent back. And you can keep your manual, the meditation CD, etc. These are our gifts to you!

We couldn't be any fairer than that, could we? That means there is absolutely no risk for you.

Book online NOW, pay a $50 deposit
and save $50!

Please include your phone number when booking so we can contact you to confirm dates and payment details. Thank you.

Or call us on 03  9894 5711

It'll only take 2 minutes and
you're on your way to
a happier and healthier future!

Another thought...

When you experience inner peace and wellbeing, you become more productive and more pleasant to work with. These qualities usually lead to better positions and more money.

So the ripple effects of meditation go a long way further than most people realise. Why not find out for yourself?

For course dates go to: Coming Events

Venue: Doncaster East, Melbourne.

Click here for 'A Course in Wellbeing' Testimonials