An extraordinarily powerful

workshop in

Yogic Breathing

A series of three practical one-day workshops with Ravi Jothi... do one or do them all.

More energy...

Stronger immunity...

Energetic alignment...

Detoxification...

Self healing...

Effective, long lasting weight loss...

Increased libido...

Pure relaxation...

These are just some of the many benefits that people are experiencing through Arpardi Breathing

Yoga is the ancient Indian art and science of union.  Union between the body and the mind, between the conscious and the unconscious.  Between our physical self and our spirit.

For thousands of years, Yogis have looked at life from a holistic point of view, and have acknowledged an important point...

There is no separation between the body and the mind

When you treat one, you inevitably effect the other 

So along with nurturing our physical body with good food, physical movement and a healthy lifestyle, there is also an energetic body.

You may have called what flows through this energetic body Qi, Ki, the Vital Force, Universal Energy or Spirit.  The Yogis called this prana.  Prana is said to be the energy that brings life and animation to our being.

While food may physically give us the means to exist, prana gives us the vitality to LIVE and truly express ourselves to our highest and purest potential.  

Arpardi Breathing taps into the natural intelligence of the body, allowing the prana to flow where it needs to in order to stimulate healing, life and rejuvenation.

So here at INNER PEACE, we have created a series of three workshops.  You can do just one of them, or you can do all three.  Each will have a different focus and bring forth a whole range of benefits.

Would you agree that you could do with more energy?  Greater immunity and improved health?  Or would you simply like to reverse the ageing process a little and get younger as you get older?!

Once you learn these techniques, you have a masterful series of practices which are guaranteed to transform your life.

So here are the three workshops we will be offering...

1) Introduction to Arpardi Breathing

The intention of this one-day workshop is to introduce you to Kavasa Kundala breathing, accompanying yoga postures, Mana Manasakaram breathing, the principles of yoga, and Weight Loss breathing.

These special breathing techniques have a potent effect in rejuvenating the body from a cellular level which allows the body to basically reprogram and renew.

Here are some of the effects and benefits from these techniques:

• Amazing amounts of energy!
• Elimination of toxins (detoxification)
• Alignment of the energetic system (chakras)
• Regulation of oxygen and carbon dioxide gas exchange ratio
• Regulatory effects on pH of Cerebrospinal Fluid
• Evolution in consciousness and awareness
• Improved functioning of all organs
• Structural alignment
• Dramatic shift in vibrational frequency which in turn changes the experiences attracted and experienced in life
• Clearing of past emotional traumas and childhood afflictions
• Hormonal balancing
• Weight loss

DATE:  Sat 17th Jul

TIME: 10.00am to 5.00pm (approx) with one hour for lunch

COST:  $65*.  A $30 deposit is required to secure your place.

*Please note: Part of proceeds will be donated to The Fred Hollows Foundation.

2) Arpardi for Weight Loss

The intention of this one-day workshop is to introduce you to the extraordinary Power Breathing technique which has a potent effect on weight loss through its effect on hormonal balancing.

These special breathing techniques have a wonderfully powerful effect on weight loss which is both lasting and fast acting.

However, despite seeing results quickly, it is not a quick fix solution as the breathing works in direct harmony with both the physical and energetic bodies.

Here are some of the effects and benefits from these techniques:

• Heaps of extra energy!
• Detoxification of the endocrine (hormonal) system.
• Relief from women's ailments such as PMS, menstrual irregularities, mood swings and more.
• Healing effect on fertility for both men and women.
• Regulatory effect on blood sugar levels, thus being excellent for diabetes and insulin resistance.
• WEIGHT LOSS!!!

DATE:  Sat 14th Aug 2010

TIME: 10.00am to 5.00pm (approx) with one hour for lunch

Please note - the Breathing component of this workshop will be from 10am - 1pm, then will be continued with Karen McQueen from 2pm - 5pm.  Click here for more information.

COST:  $65*.  A $30 deposit is required to secure your place.

*Please note: Part of proceeds will be donated to The Fred Hollows Foundation.

3) Arpardi for Sexuality and Healing

This fun and interesting one-day workshop introduces you to breathing techniques, postures and theory that are related to sexuality and harnessing your sexual energy.

This is a workshop that is safe and suitable for both singles and couples to do together or alone.  It is ideal for both men and women who wish to have a deeper and more satisfying sexual life with themselves and others.

These breathing techniques produce wonderful benefits which include: 

• Learning how to relax deeply.
• Relaxation before, during and after a sexual experience.
• Powerful chakra massage.
• For men, prolonging the point of orgasm.
• Increased sexual libido.
• Increased sexual confidence.
• Learning how to consciously harness the sexual energy for healing and growth.
• Heaps of fun!
• All of this tastefully done in a safe and supportive environment.

Please note:  There will be absolutely no nudity or inappropriate touching at this workshop.

DATE:  Date in Sept to be confirmed.

TIME: 10.00am to 5.00pm (approx) with one hour for lunch

COST:  $65*.  A $30 deposit is required to secure your place.

*Please note: Part of proceeds will be donated to The Fred Hollows Foundation.

The Friendly Yogi, Ravi Jothi, brings you a couple of decades of experience and years of study in this fun and informative workshop.

Or Call us on 9894 5711

Or email inquiries@innerpeace.com.au